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10-Minute Mediterranean: Nourish to flourish!

Nov. 15, 2025 1:00PM - 3:00PM

1620 Seabright Ave - Santa Cruz, CA

Food / Wine / Beer

$25 - $50

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10-Minute Mediterranean: Nourish to flourish!

Festival Details - "10-Minute Mediterranean: Nourish to flourish!"...

Start: Saturday, November 15, 2025 1:00PM
End: Saturday, November 15, 2025 3:00PM

Nourish to Flourish: A Mindful Mediterranean Food & Mood Reset Calm your nervous system and lift your mood—without complicated diets. When & Where Saturday, Nov 15, 1:00–3:00 PM Yoga Center Santa Cruz • 1620 Seabright Ave (formerly Hart’s Fabrics) You’ll learn • The top diet myths—and why how you eat affects mood and energy • A simple 7-day Mediterranean meal plan + shopping list (PDF) • Two easy stress-calming tools you can use right away—plus tastings Who it’s for Health-curious adults who want steadier energy, a calmer mind, and delicious, doable meals. About your guide Led by Elizabeth Borelli, author of Tastes Like La Dolce Vita and Beanalicious Living.

Official Festival Website: https://go.evvnt.com/3317957-2

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Events Provided by: EVVNT

1620 Seabright Ave
1620 Seabright Avenue
Santa Cruz, CA 95062
United States
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