Community Nedley Depression and Anxiety Recovery Program

Start: Tuesday, January 7, 2025 7:00PM
End: Tuesday, January 21, 2025 8:30PM

Not only will you learn how to identify depression and anxiety and their causes, but you will also enhance your energy levels, sleep quality, mood, relationships, and emotional intelligence. Discover evidence-based information, practical interventions, useful tools, supportive volunteer staff, and group accountability as you engage in this community health education course. This comprehensive program will provide positive thinking techniques, nutritional education, and much more to increase brain function, manage stress, live above loss, and achieve peak mental performance. Thousands have successfully improved overall mental performance, memory, concentration, sleep, and relationships through this program.Come to the FREE introductory presentation on Tuesday, January 7,14, and 21 at 6:30 pm at the Pocono Grace SDA Church, 25 Lackawanna Ave East Stroudsburg,PA 18301. To register email HealthMinistries@poconograce.org. For more information contact (570)420-9998.