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MO Movement & Music

Festival Details - "MO Movement & Music"...

Start: Sunday, June 2, 2024 2:00PM
End: Sunday, June 2, 2024 10:00PM

Sunday, June 2, 2024 2:00 PM 10:00 PM Capital Bluffs Event Center (map) Our first MO Movement & Music or M.M.M. for short will be June 2nd, 2024 in Jefferson City, Missouri! Come enjoy movement classes, performances, education & music. At MMM! We understand the importance in play in movement. We love seeing the playful joy that comes with someone doing something exhilarating for the first time. Come play, learn and grow with us June 2nd 2024 in Jefferson City Missouri. Together we can create unity in a playful atmosphere promoting growth and understanding. β€œIt is paradoxical that many educators and parents still differentiate between a time for learning and a time for play without seeing the vital connection between them.” ~ Leo F. Buscaglia At MMM! we are family friendly with classes and activities of all ages! Bring the family to our event that has workshops, showcases, live music, vendors, food trucks, props to play with, live art, live music, community unity and more. June 2nd in Jefferson City Missouri is going to be one for the records! Our team has been working day and night on this inclusive event. Exercise can boost your mental health. Exercise can counter depression, stress, and anxiety. The Anxiety and Depression Association of America reports research evidence that regular exercise can work as well as medication for some people who suffer from anxiety and depression. (Note: Do not stop taking medication without consulting with your doctor.) Dance it out! Alone or with a prop, with a friend or with a broom- dance today to feel the joy that is movement. We at MMM believe movement is necessary for our everyday lives. Playing during movement helps us move longer because we are enjoying it. Sitting too much for too long increases the risk of passing early. Why? Sitting for prolonged periods reduces blood flow to the legs and increases the risk of heart disease by accelerating the build-up of plaque in the arteries. Constant sitting also puts people at higher risk for diabetes, depression, and obesity. RSVP for our June 2nd event here for all the latest updates through the facebook event found on this page. At MMM! We aim to grow the community around us with positive teamwork, growth and understanding. Community unity comes first at MO Movement & Music. MMM! That sounds tasty! Where there is unity there is always victory. – Publilius Syrus
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Events Provided by: EVVNT

Capital Bluffs Event Center
1616 Oilwell Road Suite B
Jefferson City, MO 65101
United States

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